Water Therapy

Water Therapy

Aquatic Bodywork
60 min
£175.00

‘‘Transform tension into relaxation.’’

The Aquatic Bodywork combines powerful therapeutic benefits of weightlessness in warm water with fluid movements, gentle stretches, rotations and massage. In water, our body weight is reduced, this allows a skilled bodyworker to float you effortlessly, subtly amplify your movements, assisting in releasing rigidity and stiffness. 

Aquatic Bodywork helps with reducing pains of various origins such as back pain relieves the spine, relaxes muscles, mobilises joints, deepens breathing, stress, fears and blockages can be released.

Recommended to people suffering from Parkinson’s disease, Fibromyalgia, Chronic Fatigue Syndrome and sports rehabilitation. As well as people who are pregnant or with reduced mobility.

 

Aquatic Bodywork
90 min
£225.00

‘‘Transform tension into relaxation.’’

The Aquatic Bodywork combines powerful therapeutic benefits of weightlessness in warm water with fluid movements, gentle stretches, rotations and massage. In water, our body weight is reduced, this allows a skilled bodyworker to float you effortlessly, subtly amplify your movements, assisting in releasing rigidity and stiffness.

Aquatic Bodywork helps with reducing pains of various origins such as back pain relieves the spine, relaxes muscles, mobilises joints, deepens breathing, stress, fears and blockages can be released.

Recommended to people suffering from Parkinson’s disease, Fibromyalgia, Chronic Fatigue Syndrome and sports rehabilitation. As well as people who are pregnant or with reduced mobility.

 

Floatation Therapy
60 min
£175.00

Imagine floating in warm water, free from the constraints of gravity, bathing in silence. Your body floats unrestricted and expresses what it remembers in a slow and delicate dance. Our thoughts slow down as we float in silence submerged in warm water and supported by the bodyworker’s arms. You will experience a form of meditative relaxation, mental wellbeing and regeneration.

Your body feels more comfortable and relaxed in warm water and you will enjoy the ideal water temperature of 35°C in our hydrotherapy pool. Your mind will flow into a deeply relaxed state on the basic premise of being with, rather than doing to, allowing your journey to unfold.

Enables pregnant women to become aware of their bodies and to release tensions. Helps couples to establish contact with their baby in a womb gently.

Floatation Therapy
90 min
£225.00

Imagine floating in warm water, free from the constraints of gravity, bathing in silence. Your body floats unrestricted and expresses what it remembers in a slow and delicate dance. Our thoughts slow down as we float in silence submerged in warm water and supported by the bodyworker’s arms. You will experience a form of meditative relaxation, mental wellbeing and regeneration.

Your body feels more comfortable and relaxed in warm water and you will enjoy the ideal water temperature of 35°C in our hydrotherapy pool. Your mind will flow into a deeply relaxed state on the basic premise of being with, rather than doing to, allowing your journey to unfold.

Enables pregnant women to become aware of their bodies and to release tensions. Helps couples to establish contact with their baby in a womb gently.

Aquatic Contact Improvisation Dance
60 min
£175.00

A new form of contemporary dance in the water called Aquatic Contact Improvisation (ACI) can contain many different states, aspects and patterns. It is an improvised dance using aerial reality, freedom, fluid movement and somatic experience in the warm water combined with conscious breathing which can take you into different states and aspects.

The intention of ACI practice is to raise an emotional awareness, opening and expanding our consciousness to experience life more fully, focusing on deepening our sensitivity and perception of our inner and outer environments.

Learn to bring attention to the centre of your body and soft limbs underlying movement principles of the human development process of movement, emotional intelligence, embodied awareness, release physical and emotional stress, buried deep within from early childhood.

Your dance can be experimental, playful, embodied, energetic and meditative. You will be supported moving with shared weight, physical sensation and deep listening, which require a special quality of attention. Express your vision and sensitivity to listen to yours and your dance and momentum of the water.

The dance form takes a place in the heated pool on 1 to 1 basis and in groups.

Aquatic Contact Improvisation Dance
90 min
£225.00

A new form of contemporary dance in the water called Aquatic Contact Improvisation (ACI) can contain many different states, aspects and patterns. It is an improvised dance using aerial reality, freedom, fluid movement and somatic experience in the warm water combined with conscious breathing which can take you into different states and aspects.

The intention of ACI practice is to raise an emotional awareness, opening and expanding our consciousness to experience life more fully, focusing on deepening our sensitivity and perception of our inner and outer environments.

Learn to bring attention to the centre of your body and soft limbs underlying movement principles of the human development process of movement, emotional intelligence, embodied awareness, release physical and emotional stress, buried deep within from early childhood.

Your dance can be experimental, playful, embodied, energetic and meditative. You will be supported moving with shared weight, physical sensation and deep listening, which require a special quality of attention. Express your vision and sensitivity to listen to yours and your dance and momentum of the water.

The dance form takes a place in the heated pool on 1 to 1 basis and in groups.

Four Elements
120 mins
£252.00 per person

The Four Elements spa package at Akasha is an immersing full body journey designed according to the four elements of nature. Firstly 'Water' - A therapeutic treatment performed in warm water, whilst being supported by your therapist. Followed by 'Earth, Fire and Air' - a combination of soothing foot massage, restorative heat for your back and finished with a relieving scalp massage. Package also includes 90 minute use of the spa facilities.

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