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Akasha Renewal Retreat Powered by BON CHARGE

A two-day immersive wellness experience at Akasha Spa, Hotel Café Royal

Set within the award-winning Akasha Spa, this retreat offers a considered reset for mind and body. Day one unfolds through moments of calm and restoration, from thermal spa experiences to a Red Light Reset Meditation and a floating sound bath. As evening falls, guests return to their rooms for a thoughtfully curated turndown designed to support deep rest.

On day two, the focus shifts to renewal and education, with Red Light Therapy Yoga and expert-led nutrition workshops exploring gut health, metabolism and modern wellbeing, complemented by a curated wellness lunch.

Thoughtfully designed to align with the changing season, the experience restores balance, energy and vitality as spring gives way to summer. Guests may join the full two-day programme with an overnight stay, or attend selected elements on day two.

Friday 8th May – Saturday 9th May
Starting from £275pp

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BON CHARGE Floating Sound Bath & Red Light Reset

An immersive evening experience where light, water and sound come together in quiet harmony. Begin poolside with guided journaling and relaxation, wearing BON CHARGE red light therapy masks designed to support calm and cellular restoration. From here, drift into a one-hour floating sound bath, surrounded by crystal bowls and soft red light. A deeply restorative experience, designed to calm the nervous system, restore balance and prepare the body for rest.

Red Light Therapy Yoga Session with Josephine McGrail

A guided yoga session designed to restore balance through movement, breath and light. Set within a softly lit studio, the practice combines controlled, strengthening sequences with moments of stillness, enhanced by red light therapy to support recovery and overall wellbeing. Suitable for all levels, the session offers a calm yet energising start to the day, leaving the body aligned and the mind clear.

Nutritional Workshop with Clarissa Lenherr

An expert-led session exploring the connection between gut health, energy and overall wellbeing. Clarissa Lenherr shares a clear and considered approach to modern nutrition, from understanding the role of the microbiome to the everyday habits that support balance. The session moves from insight to application, offering practical, realistic strategies that can be carried into daily life. Guests leave with a deeper understanding of how to support their body, through simple, informed choices.

Programme

A carefully considered two-day experience, designed to restore balance, energy and overall wellbeing.

Day 1 – Friday 8th May

  • 12.00 – 18.00
    Arrival and check-in. Guests are welcomed to their room, where a personalised robe, wellness amenities and curated in-room touches await
  • Enjoy access to the Akasha thermal spa facilities, including sauna, steam room and pool, or opt for treatments at leisure
  • Evening: An exclusive in-room wellness dining menu is available to enjoy at your own pace
  • 20.00
    Red Light Reset Meditation, in partnership with BON CHARGE
  • 20.30
    Floating Sound Bath at Akasha Spa, in partnership with BON CHARGE
  • Evening Turndown : A thoughtfully curated evening ritual, including tea, eye mask and pillow spray, designed to support rest and recovery

Day 2 – Saturday 9th May

  • Breakfast at leisure (included for overnight guests)
  • 09.30 – 10.30
    Red Light Therapy Yoga with Josephine McGrail
  • 10.30 – 11.30
    Room vacated. Luggage will be collected and stored, allowing guests to continue the experience with ease
  • 11.30 – 12.30
    Nutritional Workshop (Part I) with Clarissa Lenherr
    Understanding gut health and the science behind it
  • 12.30 – 13.30
    Curated Wellness Lunch
  • 13.30 – 15.00
    Nutritional Workshop (Part II) with Clarissa Lenherr
    Practical strategies for everyday wellbeing, followed by Q&A
  • 15.00
    Retreat concludes

Guests staying as part of the full retreat are invited to continue enjoying the Akasha Spa facilities until 18.00 on the day of departure.

Our Retreat Experts

Meet our carefully curated collective of experts, each bringing a unique perspective to wellbeing - guiding you through every element of the retreat with insight, care and expertise.

Our Retreat Experts

Meet our carefully curated collective of experts, each bringing a unique perspective to wellbeing - guiding you through every element of the retreat with insight, care and expertise.

At the heart of the retreat is Clarissa Lenherr, a leading UK nutritionist known for her refined, science-led approach to wellbeing. Specialising in gut health, hormonal balance and sustainable nutrition, Clarissa translates complex science into practical, achievable lifestyle changes, helping individuals restore balance, optimise energy and support long-term health.

Clarissa Lenherr

Josephine McGrail is an internationally recognised yoga practitioner and wellness expert, with over 20 years of experience. Her approach combines strength, movement and breath to create a practice that is both grounding and restorative, guiding individuals towards greater balance, clarity and connection.

Josephine McGrail

Red light therapy experiences are delivered in partnership with BON CHARGE, leaders in advanced wellness technology. Their science-led approach supports recovery, sleep quality and cellular health - enhancing rest, restoring energy and complementing the overall retreat experience.

BON CHARGE – Red Light Therapy Partner

In partnership with BON CHARGE

This retreat is delivered in partnership with BON CHARGE, specialists in advanced light therapy and wellness technology. Their considered approach supports rest, recovery and overall wellbeing - enhancing key moments throughout the retreat experience.