Wellness
Return to the essence of creation in London's holistic wellbeing retreat
Before earth, water, fire and air, the legends say, there was Akasha, the source of all creation. At Hotel Café Royal, you’re invited to return to that source – Akasha Holistic Wellbeing. Here at our exclusive wellness club, spacious facilities for exercise and massages are just the beginning. From nutrition to meditation, yoga to Watsu, you can enjoy expert treatments, therapies and personal training offered at no other London hotel. The only place to start – or even end – the perfect day.
Akasha Wellness Menu
The Four Elements
120 minutes £252An immersing full body journey designed according to the
four elements of nature:
Water – A therapeutic treatment performed in warm water,
whilst being supported by your therapist
Earth – A soothing foot massage
Fire – A restorative back massage combined with hot stones
Air – A tension relieving scalp massage
A Celebration for Two
150 minutes £840Take time together with a loved one or friend with a luxurious
spa experience for two in our exclusive double Akasha Suite,
with its own double whirlpool bath. Your retreat starts with a personal
consultation, followed by a relaxing aromatic double bath with
champagne and the finest seasonal fruit platter. This is followed by
a 60 minute Ultimate Aromatherapy Associates massage or
Aromatherapy Associates facial.
Relax and Balance Ayurveda
90 minutes £226A Traditional Indian treatment using warm oil and long gentle
flowing massage movements to promote deep relaxation. This is
then followed by a soothing head massage and concludes with
the pouring of warm oil onto the ‘third eye’ (your intuition) to
rebalance, calm and re-focus the mind.
Opulent Seclusion
90 minutes £236Should you wish to relax in solitary, experience Akasha’s luxury
suite for one. Begin in its own marble whirlpool bath with
champagne and the finest seasonal fruit platter, followed by
a 60 minute Ultimate Aromatherapy Associates massage or
Aromatherapy Associates facial.
For more than 30 years Aromatherapy Associates, a truly British brand, has been specialising in harnessing the natural healing powers of the finest natural ingredients, purest extracts and essential oils to include in their products and treatments. Combined with their many years of experience as therapists they have seen first-hand how essential oils have effectively enhanced the state of people’s physical, mental and emotional wellbeing. As the leaders of aromatherapy, their passion delivers award-winning luxury bath, body and skincare products that work on a deeper level to allow natural radiance and beauty to shine through.
Aromatherapy Associates Body Experiences
Revive and Tone
90 minutes £226This invigorating treatment is specifically designed for those looking
for an intensive body detox. This is the perfect therapy for when
you are dieting, feeling sluggish and lacking energy. The original
Revive Morning blend of refreshing grapefruit, stimulating rosemary
and diuretic juniper leaves you feeling truly revitalised and your skin
will appear bright, smooth and silky. The ultimate trilogy of body
brushing, exfoliation and mud mask stimulates the lymphatic
system and removes dead skins cells whilst re-mineralising the
skin, resulting in a deeply recharged mind and re-energised body
Rose Indulgence
60 minutes £180Precious essential oil of damask rose works on renewing the skin
whilst the aroma has an expansive quality that soothes and calms
the emotions and nurtures the heart. The treatment begins with a
gentle exfoliation followed by an intensive hydrating and
regenerating blend of rose, evening primrose and shea butter gel,
oil and cream to the body. Whilst you are cocooned an Ayurvedic
scalp massage with frankincense inhalation works simultaneously
on your physical, mental and emotional needs. This treatment
leaves your skin radiant, soft and smooth and your spirits bright
and uplifted
Aromatherapy Associates Facial Experiences
The Ultimate Aromatherapy Facial
60 minutes or 90 minutes £175 / £226A bespoke facial designed to suit your individual skin needs.
A combination of the finest pure essential oils and plant extracts
are applied with specifically designed massage techniques to
restore and recondition the skin, leaving the complexion smooth
and luminous.
Age Repair Facial
90 minutes £220This repairing and anti-ageing facial works with natural oils of inca
inchi and larch extract which stimulates collagen to firm and tighten
the skin. The anti-inflammatory properties of pomegranate and
rosehip seed oil work on slowing down the effects of ageing skin.
Your skin is prepared by being cleansed and exfoliated, followed
by a massage and the application of two masks to increase cell
renewal and to firm and plump the skin. Whilst the masks take
effect, the eye area is taken care of with a lymphatic massage to
improve skin suppleness and elasticity. For ultimate luxury, your
scalp is massaged to release stress and tension.
Proverb’s mission is to make natural and organic products that are better for human health & performance, the planet and its people. Our Proverb facial and massages are performed using Proverb’s bioactive and organic oils; rich in nutritional anti oxidants, omega fatty acids and vitamins, formulated for lab proven results. Designed especially for people with active lifestyles who are looking to release muscle tension and improve range of movement and flexibility.
The Proverb Revival Facial
90 minutes £225A deep cleansing facial for the ultimate upper body revival, ideal for those looking for a facial with the relief of an upper-body massage. The facial targets tension in the neck and chest, boosting blood and oxygen flow to the skin and face, resulting in healthier skin. The 360-degree approach restores and recharges you; deeply cleansing, exfoliating and massaging your skin, whilst essential omega fatty acids, anti-oxidants and powerful amino acids restore and fortify. The treatment can be tailored to your skin type, using hydration or oil-balancing products.
Proverb Full Body Recovery - Stretch & Align
90 minutes £225A bespoke, full body treatment designed to release muscle tension. Your therapist will use a combination of long stretching movements, massage, and re- alignment, all improving flexibility, movement and overall wellness.
Upper Body Recovery – Stretch & Align
60 minutes £175The antidote for those upper-body aches and pains from working at a desk or from exercise such as playing golf, tennis and lifting weights. The combination of assisted stretch and deep-tissue massage will help increase flexibility and movement from the hips upwards.
Lower Body Recovery – Stetch & Align
60 minutes £175This treatment is designed to ease tight muscles in the lower body and relieve the feeling of heavy legs, with a deep-tissue massage and assisted stretching of the lower limbs. Perfect pre and post long haul flights, long days on your feet or after heavy training sessions.
Ultimate Face and Body Performance
120 minutes £295This tension releasing treatment combines Proverb’s renowned full body massage with a deep cleansing facial. Designed to improve flexibility, movement, skin health and overall wellness, your therapist will use a combination of long stretching movements, massage, and re- alignment techniques.
Since 1985, Valmont’s mission has been to offer amazingly effective high performing anti-aging treatments and products. Also known as “the Magician of Time”, Valmont has stepped into the Swiss cellular cosmetic tradition for more than 30 years, helping achieve in skincare, immediate long-term results of un-equalled quality. The skincare products are sourced from the natural environment of Switzerland, preserved and pure, combining subtle alpine ingredients to innovative scientific expertise, to achieve optimum quality.
VALMONT FACIAL EXPERIENCES
L’Elixir des Glaciers – Majestic
90 minutes £362This is the ultimate facial treatment for rejuvenating and sculpting
the face which uses the exclusive essence of the bees complex
which combines honey, propolis and royal jelly direct from the bee
hive. The honey helps intensely moisturise, the propolis purifies
and repairs and the royal jelly regenerates the skin.
The facial includes three massage protocols which lift, nourish
and revitalise the skin with techniques inspired by the Japanese
Kobido. This involves a specific pressure and sliding movements
on meridians and acupuncture points, to offer a true rejuvenation
of the face.
Valmont Energy Facial – Vitality of the Glaciers
60 minutes or 90 minutes £220 / £262A facial treatment that focuses on combating the impact of
stress, pollution and the high demands of modern life. Dull,
lacklustre and congested complexions will benefit from this
cellular renewal facial treatment. Delivering essential nutrients to
the deeper layers of the skin, this oxygenation and detoxifying
treatment helps improve circulation through Valmont’s signature
massage. The result driven regenerating collagen mask helps
smooth, plump and reduce wrinkles and fine lines leaving the
skin looking fresh with a youthful glow.
Anti-Aging Lifting – Lift from the Peaks
60 minutes or 90 minutes £220 / £262This anti-aging treatment program provides an intense smoothing
effect while alleviating stress in areas with superficial or more
pronounced wrinkles.The fascia therapy-based treatment involves
a slow, deep-tissue massage to alleviate tension and provide long
lasting results.
Hydration of the Bisses
60 minutes or 90 minutes £220 / £262This is the perfect treatment for someone that is concerned with
dehydration and fine lines. After a gentle exfoliation, this deeply
moisturising facial helps to quench the skin’s thirst, replenishing
what is lost on a daily basis. A rehydrating iconic regenerating
collagen mask re-plumps, energises and smooths the skin whilst
the hyaluronic acid helps the skin cells retain water leaving the skin
nourished and hydrated
Luminosity – Luminosity of Ice
60 minutes or 90 minutes £220 / £262This glow-boosting treatment resurfaces the skin to awaken the
radiance of a unified complexion with refined skin texture. Visibility of
fine lines are reduced, and the skin is fresh, smoother and luminous.
The combination of reflexology massage techniques targets organs
involved in detoxification, focusing on specific areas of the face to
brighten the skin. Completing the treatment with the iconic
Regenerating Collagen Mask for outstanding results
Valmont Purification Facial – Purity of the Alps
45 minutes or 60 minutes £180 / £220More than a simple skin cleansing, the new Purity of the Alps
treatment offers a true revival for the face.
For those in search of clean skin, freed from the pollution of the
city, this treatment cleanses without stripping, and leaves the skin
hydrated and incredibly soft.
Designed to purify, balance and unify the complexion, is intended
for all, and particularly for those whose skin displays a flawed
texture and uneven complexion, and it’s the ideal treatment for
younger skins with a predisposition to imperfections.
With the longer version you will also benefit from extraction
VALMONT BODY EXPERIENCE
Valmont Fit and Tone – Peaks of Slimness
60 minutes £190 / course of 8 sessions £1,330This is a full body sculpting treatment recommended for slimming
down, maintaining one’s figure, as a firming program after
pregnancy and above all for anyone wanting to control the effects
of time on their body. Working in the direction of the body’s
muscular lines, the invigorating massage techniques helps the
body become toned and slender by breaking up stubborn cellulite.
Circulation is stimulated and lymphatic drainage is encouraged.
The unique formula targets aspects of the process involved in
making cellulite, including fat burning and draining to ensure the
return of firmness to the skin. For optimum results a course of
8 is recommended.
The perfect treatments to add on to any experience over 60 minutes.
Skin Nurturing Facial
30 minutes £80For all skin types. To restore hydration and balance, with reparative botanicals, essential oils, tonics, and cell-plumping actives. An acupressure massage relaxes and leaves skin refreshed, dewy and radiant. Perfect to add to any massage.
Focus Massage
30 minutes £80This tension releasing massage concentrates on specific areas
most affected by pressure and stress; making it the perfect add
on to any facial.
Shirodhara
30 minutes £80An Ayurvedic treatment that promotes deep relaxation through a
rhythmic flow of warm aromatic oil over the forehead, scalp and
specific Chakra points to calm, balance, renew and reinvigorate
the mind and body. This treatment is perfect to relive symptoms
of anxiety, stress, fatigue and headaches. Perfect to add to any
massage or body treatment.
Salt and Oil Scrub
30 minutes £80This exceptional skin softening body exfoliation uses a
combination of mineral salts and essential oils to gently sweep
away rough, dry skin, leaving the body nourished and hydrated.
Perfect on its own, but also a good preparation for a
personalised massage.
Rainstorm Scrub
30 minutes £80Using the finest natural ingredients teamed with the purifying effect
of the water, the Rainstorm Scrub cleanses and invigorates the
skin while maintaining a highly relaxing effect. The heat of the water
opens and cleanses the pores while the Vichy Shower jets help to
eliminate toxins, ease tired muscles and stimulate the nervous
system. The Rainstorm Scrub is the perfect way to start a Vichy
Shower massage.
Poetry in Water®
30 minutes £80Eyes closed, ears immersed, body-neutral water will melt your
perception of shape and space as you experience a lack of
gravity. A series of gentle twists, organic movement patterns and
yoga like stretching is performed in the water, these are tailored to
fall in sync with your inner rhythms to elongate your spine and
unwind your body. As your heart rate drops and your thoughts
slow down, you experience deep relaxation.
Inspired by the ancestral beauty routines of Moroccan women, the MarocMaroc adventure started in 2006, the fruit of a strong desire to pass on and promote this exceptional cultural heritage. MarocMaroc is characterized by elegant authenticity, each product inspired by a story, a ritual or an ingredient which evokes some element of Morocco.
Orange Blossom Signature Hammam with Facial
120 minutes £260Your treatment consists of a traditional ritual of black soap
application to deeply cleanse and purify, followed by a full-body
exfoliation with both a kessa glove and Detoxifying & Exfoliating
Body Balm. The treatment also consists of exfoliation for the face
followed by a scalp massage, hair washing, application of the
nourishing hair mask and a full body stretching ritual with orange
blossom shower milk. Complete this indulgent Hammam
experience with a deeply hydrating facial to boost skin radiance
whilst being cocooned in a beautifully rich rose body cream that
completes your top to toe treatment.
Includes: Black soap, Kessa, exfoliating body balm, face
exfoliation, shampoo and hair mask, stretch and rinse with shower
milk, then journey through to the treatment room for a cocooning
application of Rose Body Cream then a facial with warm stone
massage and mask to rehydrate the skin.
Indulgent Hammam with a body melting Massage
120 minutes £260A ritual that deeply cleanses and purifies using a black soap
application, followed by a full-body exfoliation with both a kessa
glove and Detoxifying & Exfoliating Body Balm. An exfoliation for the
face is then followed by a scalp massage, hair washing ritual, and
application of hair mask. Complete your indulgent Hammam
experience with a ceremonial body massage using a combination
of stretching, massage and the use of heat and Nourishing Body
Balm to warm and melt away muscular tension.
Includes: Black soap, Kessa, exfoliating body balm, face
exfoliation, shampoo and hair mask, stretch and rinse with shower
milk, then journey through to the treatment room for a full body
massage to include traditional stretching techniques, massage,
heat packs and nourishing Body Balm to warm away tension.
The Vichy Shower experience originated in France and here at Akasha we have an exclusive treatment space dedicated to water.
The Vichy Shower has six powerful adjustable water jets used whilst performing a full body massage treatment. Vichy Shower
treatments have many benefits, they can reduce stress, detoxify, loosen and relax muscular tension, bringing the body and mind
to a complete state of balance.
Harmonious Hydro-Massage
60 minutes £200The ultimate in luxury experiences. A bespoke treatment to relax
and reconnect the mind with the body whilst leaving the skin
hydrated and luminous. The experience starts with an exfoliation
of the body and face under the water droplets to prepare the skin
for a hydrating and harmonious four-hand hydro massage to leave
the mind deeply relaxed and the skin glowing.
Includes: Face & body exfoliation using Detoxifying and Exfoliating
Body Balm and Exfoliating Wax Cream, full body Hydro-Massage
using Nourishing Body Balm and Bath Oil completing with a
refreshing Perfume Water.
The Ultimate Aromatherapy Experience
60 minutes or 90 minutes £175 / £220This hero treatment starts with a consultation to find out what your
emotional and physical needs are. With your chosen oil, your
therapist will tailor the pressure to your needs to stimulate the
nervous system. The Swedish and neuromuscular techniques
relieve muscular tension and lymphatic drainage to encourage
healthy circulation. This treatment releases tension held in every
part of your body leaving you feeling deeply relaxed and recharged.
Book 60 minutes treatment
Book 90 minute treatment
Thai Massage
90 minutes £226This traditional and specialised treatment helps to increase
flexibility, relieve muscular and joint tension, stimulate circulation
and heighten the body’s energy levels whilst creating a wholeness
of the mind and spirit. Loose and comfortable clothing is required
for this treatment.
Book Treatment
Reflexology
60 minutes £175Pressure is applied to key reflex points of your soles, followed by
a relaxing massage to stimulate energy flow and restore balance to
encourage the process of self-healing.
Book Treatment
Reiki
60 minutes £175Reiki is the perfect healing tool to calm the most stressed and
fatigued minds. Guests will learn to control their emotions and
manage the constant changes in their lives that lead to stress.
Reiki releases mental blocks, and emotional barriers, giving a
profound feeling of release and wellbeing. This is a gentle
treatment recommended for those feeling fragile or any life event
that has made you feel out of balance.
Book Treatment
Hot Stones Massage
60 minutes or 90 minutes £180 / £226A deeply grounding, soothing and calming massage using hot
basalt stones to release and soothe muscular tension and pain.
The warmth of the stones promotes deep relaxation which leaves
you feeling recharged, uplifted and re-energised.
Book 60 Minute Treatment
Book 90 Minute Treatment
Herbal Infused Massage
90 minutes £226This massage treatment uses a combination of stretching, acupressure and herbal compresses to enhance the therapeutic benefits of kaffir lime, lemongrass and turmeric. The warm herbal compresses alleviate sore muscles, relieve emotional stresses, uplift the mind and stimulate circulation.
Book Treatment
Ultimate Pre and Post Natal Massage
60 minutes or 90 minutes £175 / £220Choose from a selection of three oils, each safely formulated to be used during pregnancy to nourish and care for your skin. Using the traditional aromatherapy pressure point massage for the upper back and paying particular attention to tight shoulders, this massage helps to relieve stress and tension. The legs are
massaged to ease the heavy feeling that can come with pregnancy followed by a full scalp and facial massage. Give yourself a moment to appreciate the joy of pregnancy and leave the stresses of life behind you.
(Not suitable within the first 12 weeks of pregnancy)
Book 60 Minute Treatment
Book 90 Minute Treatment
Deep Tissue Massage
60 minutes or 90 minutes £200 / £230A deep tissue massage where the pressure is adjusted to manipulate
both the deeper tissue layers in the body and the soft tissue,
focusing on areas of the body that are overused and stressed from
repetitive movements and often caused by bad posture.
Book 60 Minute Treatment
Book 90 Minute Treatment
Theragun Deep Tissue Percussive Therapy Massage
60 minutes or 90 minutes £200 / £230Theragun Percussive Therapy is a specialised deep tissue muscle
treatment, that is tailored to your body’s needs. The scientifically
proven device will work deeper into your muscles by targeting key
trigger points to help boost the circulation, reduce tension or
soreness, increase flexibility and improve range of motion, whilst
leaving the body in a complete state of relaxation.
Book 60 Minute Treatment
Book 90 Minute Treatment
Spa Days and Packages
Sweet Treats Spa Day
An indulgent spa day in Akasha, featuring our award-winning afternoon tea .
Celebration For Two
Treat your nearest and dearest to an indulgent spa day you can both enjoy.
Our Facilities
TREATMENT ROOMS
Nine treatment rooms, including a double treatment Akasha Suite, offer signature treatments which marry innovative Western practices with ancient Eastern traditions. A private Hammam, Vichy shower, and Watsu pool are also available for purifying scrubs, hydrotherapy rituals, and even guided meditation.
Fitness & Classes
Offering the best fitness in London, our cutting edge facilities are combined with the knowledge of our professional, fully dedicated personal trainers. Tailored programmes combine a variety of disciplines with each overseen by experienced instructors.
Pool & Sauna
An 18m/60ft long lap pool, sauna, steam room and jacuzzi form an oasis in the heart of the city, enhanced further by mood lighting, restorative sounds and uplifting aromas.
Lounge Bar
Nutritionist-designed, the Four Elements Menu incorporates ingredients reflecting the four elements upon which the concept of Akasha is built. Herbal teas, cold pressed juices and energising drinks are also available.
Holistic Classes
Private studios are calming and relaxing spaces, dedicated to one on one sessions or personalised classes in disciplines ranging from yoga, Pilates and meditation to boxing and cardio classes.
The Gym
Within Akasha a large and spacious gym area spans over 300sqm/3,230sqft. Cutting edge technology includes LifeFitness equipment, personal entertainment centres with 19” touch screens and iPad docks, complemented by an LED ceiling of changing lights to enhance and motivate.
Become a Member
Akasha Holistic Wellbeing provides a wellbeing experience that assists members in promoting their human potential, health, happiness, fulfilment, and personal balance. Reflecting a core vision to provide a wellbeing journey that brings together the four elements in harmony, members can utilise this exclusive space to further their goals in their own way.
Our wellness specialists include a host of external experts who are available for private consultations or classes.
Florence Penny
Musculoskeletal Specialist, Physiotherapist and Acupuncturist
With over a decade of experience, Florence Penny is a skilled physiotherapist, focusing on musculoskeletal pathologies, sports injuries, and chronic pain. Florence’s strengths lie in her expert approach to diagnostics and hands-on care. Founding Flow Physio London, she offers a personalised, holistic approach to physiotherapy and wellness optimisation, drawing from her background spanning from ski resorts in Verbier, Switzerland to a prestigious Harley Street Clinic, where she has cared for a wide range of conditions and high-profile clientele.
Neriman Aziz
Osteopath and Craniosacral Specialist
Neri is a decade-experienced osteopath in Europe and Asia, specialises in unique structural, craniosacral therapy, and holistic treatments, focusing on women's health and pelvic well-being. Trained in the United Kingdom, she empowers women through education and manual therapy for balance and musculoskeletal health.
Belinda Matwali
Spiritual Mentor and Meditation Guide
Belinda Matwali is a Spiritual Mentor and Meditation Guide. She joins us to launch Electronic Music Meditation, a ground-breaking practice founded and created by Matwali herself. Belinda's monthly class will be held on the following dates: July 27th, August 24th, September 28th, October 26th and November 23rd
Electronic Music Meditation
Dogan Yildiz
Personal Trainer
Dogan is a karate champion, health coach, group fitness instructor, weight loss consultant and motivator who has helped many people to live a better life through exercise, nutrition, a healthy diet, fitness and lifestyle guidance. Dogan began his training with Boxing, Karate and Judo at a very young age.
Helena Eflerová
Aquatic Bodywork & Aquatic Bodywaves practitioner
Helena Eflerová is a dedicated professional, certified Aquatic Bodywork and Aquatic Bodywaves practitioner, and Aqua Sensory swimming teacher, and a founder of HE AQUATICS. Her approach to Aquatic Bodywork is rooted in Poetry in Water by Steve Karle – Craniosacral Therapy and Watsu as well as incorporating elements of dance, breath-work and underwater submersions.
Louka Leppard
Tulayoga and Meditation in Touch Specialist
Louka’s experience in the field of bodywork spans over 20 years during which time he has created two meditative practices of his own, Tulayoga and Meditation in Touch. Focusing on timing, rhythm, melody and movement, the treatments bring together aspects of understanding and practice from yoga, acrobatics and meditation.
Anna Jouannon
Maturation Coach
Anna, a trained Maturation Coach under Master Coach Nicky Clinch, combines her yoga teaching experience to guide individuals in shedding old identities, embracing new ways of being, and breaking free from unconscious patterns with compassionate support.
Edward Norris
Fitness and Personal Trainer
Edward Norris is a devoted fitness and personal trainer specialised in boxing, pre/post natal fitness, body composition, and nutrition, providing personalised, sustainable programs for well-being enhancement and inspiring healthier lives.
Junior Hotel Guests
We are delighted to welcome junior hotel guests (age 5-16) under the guidance of an adult. This needs to be booked in advance. For timings, please contact our friendly team for assistance. Access to the fitness centre and massages are available from age 16 and above.
Hours
Opening Hours
Monday to Sunday
7:15am to 9:00pm
Children's Swimming Hours
Monday to Friday
9:00am to 10:30am
4:00pm to 5:30pm
Saturday and Sunday
9:00am to 11:00am
4:00pm to 6:00pm